Young Skin

How to improve Double Chin?

How to improve Double Chin?
Jan 24, 2022

You may spend a lot of time looking at your face in the age of selfies and profile images. It's difficult not to examine your jawline from every aspect. You might be asking whether there is a method to get rid of that double chin.

A double chin is caused by a variety of factors

A double chin, also known as submental fat, is a disorder in which a layer of fat grows behind your chin. You don't have to be overweight to have a double chin. A double chin can also be caused by genetics or loose skin caused by age.

Cause of double chin?

In certain cases, a double chin is an indication of weight gain or obesity, however this is not always the case. A double chin is caused by a series of variables in the body. Understanding these components will help you figure out how to get rid of your double chin.


As we age, our skin loses its elasticity, resulting in the appearance of excess or sagging skin, which can contribute to the impression of a double chin.

Weight loss and diet

While weight growth isn't necessarily the cause of a double chin, it does play a role. Weight gain and a double chin may be influenced by a diet heavy in calories, processed foods, and unhealthy fats.


Genes may have a role in the development of a double chin in certain persons. Anyone with a family history of sagging skin or double chins may be more susceptible to developing one themselves. Even though they are slim, some people inherit a firmer jawline, while others get a softer one. Just because one is naturally skinny doesn't imply his body fat percentage isn't high. Even if you have reduced muscular density, you might still appear skinny.


Poor posture can cause the muscles in the neck and chin to deteriorate. When the muscles aren't exercised, the surrounding skin loses its suppleness, which can lead to a double chin over time.

Is there anything that can be done to help Doublechin?

There are various options available to you if you have a double chin and wish to get rid of it.
There are a variety of workouts that target the fat behind the chin and around the neck. Other therapies can also be employed to help support these activities.


If you have a double chin as a result of weight gain, decreasing weight may help to reduce or eliminate it. Eating a nutritious diet and exercising frequently are the greatest ways to reduce weight. A natural diet may aid in the reduction of the appearance of a double chin, particularly if it is caused by weight gain. Some people benefit from lowering their daily calorie intake. Water and water-rich meals like melons and cucumbers may also aid in the removal of pollutants.


Exercise is one of the most simple ways to tighten your skin and reduce the excess fat layer around your neck and chin. These movements, often known as face yoga, assist to tighten up the area where you have a double chin.
These workouts target the muscles of the neck and face, although there is little scientific data on their effectiveness. Working these muscles may assist to burn fat in these regions and may be an important aspect of removing a double chin.

A double chin can be treated with a variety of easy workouts.
Whistle at the ceiling !
This exercise is excellent for strengthening muscles and providing a respite for the neck while working at a desk. Sit with shoulders relaxed and your back straight . Then return your gaze to the ceiling by tilting your head back. Close your lips into the whistling posture from this position. On both sides of the neck, the lips should be relaxed yet kept tight enough to feel a contraction. Hold this posture for 10 to 20 seconds, depending on the individual's comfort level. One sitting normally requires ten repetitions of this workout.

Kiss the sky !
With a few exceptions, this exercise is identical to the preceding one. Stand straight, with arms and shoulders that are loose and relaxed. gaze back to the ceiling by tilting your head back. Try to kiss the sky with your lips, stretching them as far away from your face as possible.


Liposuction may be the best option for eliminating your double chin if you want speedy results and don't mind undergoing minor surgery. Liposuction is a simple one-hour surgery that may only require local anesthetic to remove the fat beneath your chin. Following the treatment, you will feel bruising and swelling, but because it is only one surgery, your body will heal rapidly and you will have a beautifully sculpted jawline.

Radiofrequency-Needling device

Radiofrequency Needling technology is an advanced new technic. It uses focused waves of energy to tighten the skin and lift the lower part of the face. This lifting can diminish the sagging of skin in under chin area and make doublechin improved and less visible. Here in OC Beauty Medspa with Profound® RF-needling technology, you can achieve your goal of reducing the doublechin and at the same time have younger skin with better quality with only one session of Profound® treatment.

What exactly is Kybella?

Kybella is a nonsurgical injectable procedure for reducing fat under the chin. To target the fat cells in this location, a series of lipolytic ingredient like deoxycholic acid injections are used. generally no incisions are necessary, and downtime is limited.

who is ideal candidate for Kybella?

An adult 18 years or older with moderate to severe fat behind the chin is the ideal candidate. If you've had or intend to have face surgery, have difficulties swallowing, are pregnant or breastfeeding, or have an illness or medical condition in or near the proposed injection site, you might not be a good candidate.

What is the mechanism of action of Kybella?

Deoxycholic acid is a bile acid that your body produces naturally to aid fat absorption. A synthetic version of this is used in Kybella injections. The acid, once injected, kills fat cells behind the chin, preventing them from storing fat. To alleviate any pain or discomfort, we will mark the injection sites with a marker and may apply a topical numbing medication or an ice pack prior to the treatment.

How many injections and how many sessions are needed?

Injections under the chin are utilized in amounts ranging from 20 to 50. The acid then slowly kills fat cells, which the body eventually metabolizes over the next few weeks. Each individual requires a different amount of therapy sessions. To get best results, many treatments may be required. You can have up to six Kybella treatments with a month in between each one.

Why choosing us in OC Beauty medspa?

At our beauty clinic, patients are assured of receiving the highest level of care with advanced technology and procedures. In OC Beauty Med Spa, we believe in a personalized, expert aesthetic consultation for all of our patients. This is an integral part of our patients' aesthetic journey.
We strive to truly understand your goals and desires. Our team carefully listens to you and comes up with an individualized plan for you to achieve your goals. We evaluate your unique anatomy and after completing aesthetic contour and skin analysis, provide you with the best treatment plan to achieve your desired goals.
We are fully committed to you! We approach the consultation process in a relaxed and informative manner which allows you to have enough time to ask all your questions and feel comfortable and safe. Quality communication between you and our experts leads to an individualized treatment plan. We make sure you are well-informed about all available options as well as the benefits and drawbacks of each alternative.

We treat you like loved family members!

Here in OC Beauty Med Spa, we have genuine connections with our patients. They are not our simple clients. They are our loved family members.
We are always available to guide you through the journey. We routinely check with all our patients the day after their treatment to verify they are moving quickly toward full recovery.
We keep in touch to address any patient complaints as quickly as possible.
Even though our patients go home after treatment, their files stay opened on our desk so we can follow up with them easily.

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