Skincare tips for holiday season
The party season has officially begun. Late evenings out, more booze, and more too much fatty food It's entertaining and festive. But who doesn't feel like they've aged overnight when they look in the mirror at the end of the month? Your face bears the scars of lack of sleep, worry, and overindulgence.
Skin that is blotchy and dehydrated with breakouts. Skin that seems to be less firm and wrinkled. Eyes that are no longer glistening.
However, there are things we can do to lessen the damage while still having a good time.
Remove your make up before bed
Although wearing more makeup for your back-to-back Christmas parties won't always result in breakouts, failing to remove it before going to bed might clog your pores and turn your face into a breeding ground for germs. People frequently arrive home late from parties during the holidays and forget to remove their makeup. This causes [the] skin to become rough and prone to breakouts. Regardless of how you feel, remove your makeup. After around 1-2 minutes, your skin will be able to breathe again.
As you sleep, apply skin-nourishing serums to hydrate the skin and encourage collagen formation. Over the top, use a face oil or a rehydrating lotion and apply a hydrating cream to your neck. To fill the skin and make it feel soft, smooth, and healthy, look for products that contain antioxidants and chemicals like Hyaluronic Acid.
Be careful about eating too many sugary food
Let's face it: the nicest thing about the holidays is all of the these amazing foods. Are we going to say no to that delicious dessert or another glass of fizz in the middle of the revelry?
These by-products of sweet treats have two outcomes. They first prevent your cells from working correctly, then they produce free radicals, which can cause even more harm to your cells. As a consequence, the molecules in your skin that maintain your skin taut and youthful-looking, such as collagen and elastin, are no longer able to do their tasks. Furthermore, environmental stressors such as UV radiation, pollution, and cigarette smoke make you more sensitive. Sugar ages the skin dramatically. It causes collagen fibers to break down, resulting in creases and drooping.
If you're having trouble curbing your sweet hunger this holiday season, go for something that will satisfy you. Exercising 'a little bit ' is a good idea. A little bit of a slice of cake/pie/bottle without consuming the entire thing. It's the damage cap all over again.
Hydration of body
For plumped-up, juicy-looking skin that looks and feels healthy, hydration is essential. It's not a new tip, but it's one that should be remembered. It's not just drinking eight glasses of water every day. There are more exciting things to do.
Try sipping some warm water with lemon before your daily coffee or tea. It aids in rehydrating the body following a night's sleep. It helps to cleanse the liver and provides a significant amount of vitamin C to the body. Make sure you have enough of coconut water on hand. It includes natural electrolytes that help the body stay hydrated. This should be consumed throughout the day and before going to bed. Take a beauty supplement with Hyaluronic Acid, which attracts water and can hold 1000 times its weight in it. So, if you take a supplement and drink plenty of water, you'll be doing double duty in terms of keeping your skin moisturized.
Alcoholic beverages cause skin damage by releasing free radicals. try to drink a glass of water after and in between alcoholic beverage you consume. By diluting the amount of alcohol in your blood, you reduce the damaging effects of alcohol on your skin.
Have a good sleep and take fresh air
Getting a decent night's sleep over the holidays is difficult due to meal preparation and party hosting. The lymphatic system in our bodies is responsible for flushing away neurotoxins. This is mostly used during sleeping. When we sleep, our brains create body-repairing hormones including growth hormones, which are essential for tissue repair and cell regeneration. so try have regular est period during holiday period.
Furthermore, a nice stroll in the fresh air will increase circulation, ensuring that critical nutrients reach their destination. A stroll outside improves your mood and gives you a healthy glow. Exercise is necessary for both a healthy complexion and a healthy mind. So, if you can, step outside and obtain some much-needed vitamin D over the Christmas holiday.
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At our beauty clinic, patients are assured of receiving the highest level of care with advanced technology and procedures. In OC Beauty Med Spa, we believe in a personalized, expert aesthetic consultation for all of our patients. This is an integral part of our patients' aesthetic journey.
We strive to truly understand your goals and desires. Our team carefully listens to you and comes up with an individualized plan for you to achieve your goals. We evaluate your unique anatomy and after completing aesthetic contour and skin analysis, provide you with the best treatment plan to achieve your desired goals.
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Here in OC Beauty Med Spa, we have genuine connections with our patients. They are not our simple clients. They are our loved family members.
We are always available to guide you through the journey. We routinely check with all our patients the day after their treatment to verify they are moving quickly toward full recovery.
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